Braces and Supports:

We stock a wide range of braces and supports to assist you in your recovery from injury or to help make life more comfortable for you and reduce the risk of injury.

Speak to your physio or podiatrist to find out which support / brace is most suitable for your situation.

 

Back Supports & Pillows:

D Lumbar Roll – the classic take anywhere lowerback support

Obus Forme Back Support – the worlds best selling back support, lightweight and portable for the office, car or anywhere really.

Complete Sleeper Adjustable Memory Foam Pillow – Comes in soft and medium density.

Pillow Science – Somna Medica Original Contour Pillow – Memory foam at its best.

 

Spidertech Precut Kinesiology Taping Supports

Our physiotherapists and podiatrists are trained Spidertech therapists and can assist you with chosing and applying the ideal support to help reduce pain, swelling, improve posture and get you back to activity safely.

Click Here to see the full range of Spidertech Precut Taping Applications

Dr Scholls Orthoheel Thongs

Love your thongs but know they don’t offer you any support? Here is the answer. Orthoheel thongs have been orhopedically designed to give you a great thong but without compromising the proper arch support. Comes in a range of styles colours and sizes.

 

 

Ergonomic Aids

Aztec Laptop Stand – a lightweight and very portable folding stand for your laptop to raise the level of the laptop screen to an appropriate height. This then requires a seperate plug in keyboard and mouse.

 

Self Massage & Treatment Devices

Dr Graeme Electric Hand Held Massager – feels like having your own therapist at home. This professional grade massage device delivers a quality deep massage.

Spiky Ball & Shaped Self Massage Thingymebobs – Just the right shape to get into those annoying knots and trigger points.

The Stick – a massage stick you roll over your tight muscles for a deep penetrating stretch & massage effect. Not for the faint hearted.

Back Balls – Physiotherapist designed device to help improve the mobility of the mid and upper back area, a common problem area for those that sit at a desk.

 

Hot & Cold Therapy

Wheat Bags – We stock a range or different shaped and sized wheatbags so you can help ease those tight muscles at home or work.

Flex Ice Gel hot or cold packs – gel packs you can either heat for tight sore muscles or freeze to reduce swelling and inflammation

 

Rehabilitation & Exercise Tools

Foam Rollers – Work on your core stability and balance at home with your own foam rollers. Its challenging and fun. Check out our companion exercise guide The Great Foam Handbook below.

 

Physio Medi Balls – great for challenging your core stability muscles and can be used as a chair. Check out our companion exercise guide The Great Body Ball Handbook below.

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Resistive Theraband and Tubing – perform 100′s of exercises with this simple resistive band. Take your exercise program anywhere. No excuses when you go away. Check out our companion exercise guide The Great Stretch Tubing Handbook below.

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Bosu Ball – Great for balance and core stability. Check out our companion exercise guide – The Great Balance and Stability Handbook below.

 

 

 

 

Magic Pilates Circle – Great for activating your core.Check out our companion exercise guide – The Great Balance and Stability Handbook below.

 

 

 

Self Massage Creams and Linaments:

Metron Rub – Natural anti-inflammatory massage cream with arnica, hypericum (St Johns Wort), calendula, pepperment oil and menthol.

 

Zen Anti-inflamatory Linament - Contains arnica and many other anti-inflammatory herbs to sooth sore strained muscles and joints. No need to massage, simply apply for a heating and relieving effect.

Kwan Loong Oil – Classic Chinese medicated oil to soothe sore tired or strained muscles or great as a pre sport warm up.

Voltaren Emulgel - Tried and tested anti-inflammatory gel for sprains and strains.

Flexal Gel - A powerful soothing cooling natural gel for muscle and joint pain.

Natural Joint and Cartilage Support (Ingested)

Doctors Selection Glucosamine Sulphate – supports joint and cartilage health.

 

Exercise Clothing

Pilates Socks - non slip socks with grip dots to keep you safe.

 

 

Exercise Handbooks.

These great guides give you a really insight to this type of exercise as well as a comprehensive range of exercises.

The Great Stretch Tubing Handbook

The Great Body Ball Handbook

The Great Balance and Stability Handbook

 

The Great Foam Roller Handbook

 

 

Other Reference Books

Soul & Survival – The common Human Experience by Grant Bentley