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As a leading practice in Melbourne’s SE for over 17 years, you can be confident our expert therapists will get you the results you want. If you are suffering from an injury, backache, headache, neck or jaw pain, or if you just want to de-stress or get fit, then we are a perfect fit for you.
This article discusses the major differences between minor and severe ankle sprains. Minor ankle sprains Minor ankle sprains are very common. Everyone has experience it at some stage in their life, some more than others. This often […]
Pilates exercise was founded by Joseph Pilates (1880-1967) in the 1920s. He was an exercise enthusiast and called his method “contrology” with the main emphasis on controlling mind, body and spirit. Clinical Pilates is an […]
One of the most common presentations at a Sports Physiotherapy Clinic is anterior (front) knee pain. The knee is a hinge joint which is made up of the articulation(joining) of the femur and the tibia, […]